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An exception is the HEAL Study, which observed a benefit for even very modest levels of physical activity.
Modest levels of physical activity are associated with a lower risk of incident diabetes, compared with lower levels of activity.
Thus, both studies support a benefit associated with participation in modest levels of physical activity on risk of diabetes in an inactive population.
Therefore, although more modest levels of physical activity can improve insulin sensitivity in this population, further investigations are needed to determine whether older and younger obese adults experience similar improvements in insulin sensitivity with weight loss and moderate exercise programs.
The greatest decline in the mortality rate was observed when individuals with very low fitness (level 1) were compared with those who exhibited modest levels of physical fitness (level 2).
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If exercise were a pill, its effectiveness in driving down a woman's breast cancer risk would occur fairly quickly, the new research says: When women reported at least this modest level of physical activity over the last four years, they were less likely to have developed malignancy in a breast.
However, even a modest level of physical activity (2.5 h of modest physical activity per week, which represents energy expenditure of 1,000 kcal/week) was associated with a more favorable biomarker profile in both normal and overweight/obese women.
Low levels of physical activity come in at number five.
Structural non-identifiability is seen to pervade even at modest levels of model complexity.
Assessment of ultrasonographic features of polycystic ovaries is associated with modest levels of inter-observer agreement.
Modest levels of anisotropy provide the most favorable conditions of self-organization.
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