The progression of the resistance exercise program proved to be a successful mode of exercise for most participants, as the majority tolerated the exercise well and few participants experienced aggravated symptoms.
In conclusion, a supervised 15-week NW program designed to alternate between low and moderate-to-high exercise intensity, was found to be a feasible mode of exercise for patients with FM.
In this study, it was reported that the most effective mode of exercise for preventing falls was high-challenge balance training and the inclusion of walking in any exercise program tended to attenuate the beneficial effects [ 26].
Person-centered progressive resistance exercise was shown to be a feasible mode of exercise for women with FM, improving muscle function, health status, current pain intensity, pain management and participation in activities of daily life.
Person-centered progressive resistance exercise was found to be a feasible mode of exercise for women with FM, improving muscle strength, health status, and current pain intensity when assessed immediately after the intervention.
Because of the frequent impairments in the function of the upper and lower extremities in patients with FM [ 3], it was unclear whether NW might be a feasible mode of exercise for this population.
To date, appraisals of differing modes of exercise, along with postulations regarding the mechanisms responsible for observed effects, are lacking.
For physically active participants, most reported performing various modes of exercise which did not make it possible to classify their training into one category for purposes of statistical analysis (e.g. yoga, stretching, resistance exercise).
Nostalgia, so bittersweet, seems to be a good mode for this exercise in preparing to leave one place behind to inhabit new, as-yet-unknown streets".
20 Therefore, WBV may serve as an alternative modality for individuals who cannot or prefer not to participate in traditional modes of exercise.
