Likewise, previous studies have indicated that an hour a day of moderately intense exercise is more effective at preventing heart disease than half an hour.
Avoid cigarette smoking and engage in daily (or nearly so) moderately intense aerobic exercise like brisk walking, cycling and lap swimming.
Multiple sclerosis sufferers can reduce the fatigue that accompanies their condition by undertaking short bursts of moderately intense exercise, such as walking or cycling, according to new research.
The material mantling the slopes in the Aburrá Valley records an intense weathering history.
The bulk of the precipitation across this region occurs during moderately intense storms of several days duration.
It had been thought they could count towards the recommended 150 minutes of moderately intense activity per week.
The purpose of this pilot study was to examine feasibility and effectiveness of a supervised, moderately intense aerobic and resistance exercise program in people with DPN.
Cyclone Filao was a moderately intense tropical cyclone that caused widespread flooding in Mozambique in 1988.
Depending on your physical and psychological make-up, you may perform your well very relaxed, moderately intense, or super fired up.
It tracked generally westward and steadily intensified, passing northwest of Mauritius and Réunion as a broad but moderately intense tropical cyclone.
