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Therefore, we analyzed a physical activity level variable [high (vigorous activity 2 times/wk or moderate activity 4 times/wk), moderate (vigorous activity 1 time/wk or moderate activity 1 3 times/wk), or sedentary (no vigorous or moderate activity/week)] in the model to assess for an association high physical activity with HDS in a national population of youth [ 19].
Similar(59)
The referent exposure levels used to estimate individuals' RRs were "active" for physical inactivity (> 150 min of moderate-vigorous activity per week), and the 10th percentile of exposure (survey population based; values: 13.6 μg/m for PM2.5, 39.8 μg/m for NOx, 80.3 μg/m0.3 μg/m for O3) for air pollution, consistent with exposures in a relatively clean neighborhood in the study area.
Moderate-vigorous activity was correlated with reading scores.
Of note, moderate-vigorous activity approached a significant correlation (p = 0.088), although such an effect would have been small and perhaps trivial.
But they wrote, "Even a large daily dose of moderate-vigorous activity may not be sufficient to offset the adverse effects of a sedentary lifestyle".
"Among some older adults, reducing sedentary behavior may be a more attainable goal than increasing moderate-vigorous activity, particularly in persons with chronic illness, pain, and those with pre-existing disabilities," the researchers wrote.
Moderate-vigorous activity is well established as being related to good health outcomes, including reduced disability.
Small increases in moderate-vigorous activity were associated with a reduced risk of disability.
Our results indicate that increasing light activity is also beneficial, independent of moderate-vigorous activity.
Changes between the 2 groups in vigorous or moderate-vigorous activity were not significant.
Our findings support the testing of interventions to increase both light and moderate-vigorous activity.
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