Sentence examples for moderate intensive exercise from inspiring English sources

This comprises moderate intensive exercise on at least five days a week for at least 30 minutes [ 10].

The recommended level of physical activity was defined as moderate intensive exercise for at least half an hour, five times a week (i.e. brisk walking, cycling or other forms of brisk exercise).

The R-R interval was significantly decreased in elderly subjects after mild and moderate intensive exercises (1,032±23 ms and 905±8 ms, respectively), as opposed to the baseline conditions (1,240±32 ms).

Twenty-four yeafterfter its report on exercise and heart disease, the Harvard Alumni Study linked mild exercise to a 24% risk reduction; moderate to intensive exercise was even better, reducing risk by 46%.

Recent findings suggest that moderate to intensive exercise is not sufficient to improve insulin sensitivity if performed less than two times per week, but is associated with an increased skeletal muscular flux through ATP synthase, possibly due to genetic predisposition (36).

Encourage moderate intensity exercise iii.

Researchers assigned half the participants to an intensive lifestyle intervention (calorie-restricted diet, moderate-intensity exercise of 175 minutes a week and weekly support sessions); the other had standard diabetes support and education.

The effects of sprint-interval exercise (SIE), high-intensity interval exercise (HIIE) and continuous moderate-intensity exercise (CMIE), on post-exercise plasma redox status are unclear.

Unlike moderate-intensity exercise, high-intensity exercise decreases the risk of hypoglycemia during and immediately after exercise in diabetic patients.

The 16-week exercise regime consists of 67 exercise sessions, comprising approximately 1500 minutes of moderate-intensity exercise.

Finally, our study indicates that moderate exercise can be as effective as intensive exercise in prolonging abstinence.