Sentence examples for moderate intensity training from inspiring English sources

The results indicate the male and female cross-country runners tend to regress to moderate intensity training throughout the cross-country season.

There seems, however, only to be small additional benefits on longevity by vigorous exercise compared with moderate intensity training [1], [3], [37].

All were randomized controlled trials with low to moderate intensity training on ovalbumin-sensitized mice.

The murine models were allocated to sedentary cage-life or to moderate intensity training 3 to 5 times per week for 4 weeks.

Furthermore, high intensity training can be more effective than moderate intensity training to improve cardiovascular health and clinical outcome in patients with metabolic syndrome [ 26].

It demonstrates that interval training with high intensity compared with low and moderate intensity training led to a remarkable increase in α-MyHC and troponin expressions in the left ventricle of cardiac myocyte of R. norvegicus.

High-intensity training has also been shown to produce greater aerobic capacity (92) and to produce greater cardiac adaptations than isocaloric low-moderate intensity training (83, 110).

Lack of time is a common explanation why people fail to participate continuously in traditional exercise regimes based on prolonged session of moderate-intensity training.

Adaptations are similar with high- and moderate-intensity training, despite less total time spent and distance covered in the high-intensity group.

Adaptations are similar with high- and moderate-intensity training, despite markedly less total time spent and distance covered in the high-intensity group.

Specifically, two comparisons will be conducted: (1) moderate-intensity training versus attention control, and (2) moderate to high-intensity training versus attention control.