In Dr. Quinn's study, when fit volunteers recited the Pledge of Allegiance without much difficulty, they were using, on average, 82 percent of their heart rate max and 64 percent of their VO2 max, "at the low end" of the moderate-intensity scale, Dr. Quinn said.
The criteria for inclusion were primary OA for at least 3 months in the hip, hand, knee or spine (cervical or lumbar) and pain in the target joint of at least moderate intensity (Likert scale).
Five participants reported dyspeptic symptoms (nausea, bloating, discomfort) of moderate intensity (visual analogue scale score >3).
Of these, 43% reported average back pain intensity in the mild range (1-4 on 0-10 rating scale) and 25% reported pain of moderate intensity (5-6 on 0-10 scale).
Extra activities are prescribed based on a level of perceived exertion of moderate intensity (3 4, modified Borg scale).
Pain measures allowed for the calculation of TOTPAR or SPID were a standard five point pain relief scale (none, slight, moderate, good, complete), a standard four point pain intensity scale (none, mild, moderate, severe) or a standard visual analogue scale (VAS) for pain relief or pain intensity.
Moderate intensity will be maintained using the Borg scale of perceived exertion [ 35], with the goal of 12 14 for moderate intensity, as well as the "talk test," which means being able to converse while exercising without feeling short of breath.
Figure 2 is an organizational chart of crisis management adjusted to a natural event of moderate intensity affecting the road network at a regional scale only, without fatalities.
The burning was of moderate intensity (7 on a 10-point visual analogical scale), worsening by the end of the afternoon.
We semi quantitatively graded the level of OXA expression in the neurons according to Ljungdahl et al. (1978), using the following four-point intensity scale: background intensity of staining; low intensity; moderate intensity; high intensity.
The proportion of well-identified moderate intensity represents the number of minutes that HRR between455% and 59% and Borg scale between 4 and 6 corresponded (reporting HRR and Borg scale in moderate intensity at the same time) and was divided by the total number of times that HRR was between 4 and 6.
