Sentence examples for moderate intensity running from inspiring English sources

We used a motorized low-noise treadmill (running area = 41×114 cm, Horizon ID 100) adjusted to a speed of 0.5 km/h to achieve moderate intensity running [89].

During moderate intensity running oxygen uptake was reduced by compression clothing, which is associated with reduced oscillation of the muscle due to the mechanical support provided by the garment [ 13].

A total of 24 male Wistar rats (12 to 13 week old, weight 200 to 250 g) were randomly and evenly assigned to one of four groups as follows: 1) sedentary control (CON, n = 6); 2) low intensity running (LIR, n = 6); 3) moderate intensity running (MIR, n = 6); and 4) high intensity running (HIR, n = 6).

However, in the present study both training groups' SBP was lowered by 3-43-4%hich confindingsndings in untrained men in their midthirties performing intense intermittent and continuous moderate-intensity running [ 6].

In that study, which appears in this month's issue of The Journal of Physiology, the researchers studied animals after a single bout of exercise and also after four weeks of regular, moderate-intensity running.

A study that contrasted moderate-intensity running with high-intensity sprints concluded that the high-intensity sprints were associated with significantly better short-term learning success and intermediate-term and long-term retention of learned material.

An unequivocal elevation in satellite-cell numbers in old and young rats was achieved after 13-week moderate-intensity running.

Galois et al. [ 27] reported that moderate-intensity running can decrease severity of experimental OA in rats.

In contrast, the moderate-intensity running group displayed a reduction in fat mass as in the present study.

A total of 24 male Wistar rats were randomly assigned into groups of control (CON), low-intensity running (LIR), moderate-intensity running (MIR), and high-intensity running (HIR).

Moderate-intensity running exercise requires a contribution from muscle glycogen (27, 28), of which the replenishment is of a high metabolic priority (21), with muscle glycogen depletion suggested to have a role in the development of postexercise hypoglycemia (29).