Sentence examples for moderate intensity activity from inspiring English sources

A pill that promised the same effect as just 30 minutes of moderate intensity activity each day would make headlines around the world.

The physical activity guidelines of 150 minutes of moderate intensity activity per week just aren't working - even healthy populations have a difficult time reaching those goals.

A study of middle-aged and older Australians published in the same issue of JAMA Internal Medicine found that vigorous activity was more strongly linked to a decreased risk of death than moderate intensity activity.

The authors of this study estimate that among adults with heart disease, brisk walking – or another moderate intensity activity – for 150 minutes per week equates to a 20% reduction in health care spending.

We hypothesized that the heritability of physical activity participation would be attenuated using the CDC/ACSM recommended minimum threshold of 150 minutes of moderate intensity activity per week.

During the day of structured diet and exercise, women accumulated 121 min of moderate intensity activity.

Most of this time was low-to-moderate intensity activity.

Aim for 150 minutes per week of moderate-intensity activity.

Even better, aim for 150 minutes per week of moderate-intensity activity.

Moderate-intensity activity includes brisk walking, swimming, and mowing the lawn.

Finally, exercise was defined as 150 minutes a week of moderate-intensity activity or 75 minutes of vigorous-intensity activity.