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Accordingly, moderate, hard, and very hard physical activity were calculated for each participant and summed to derive MVPA.
Participants were asked to recall the amount of time spent in sleep, moderate, hard, and very hard activities during weekdays and weekend days of the past 7 days.
This questionnaire involves calculation of the time spent in each of these activity types at moderate, hard and very hard intensities over the preceding 7 days.
Furthermore, in contrast to the HAES, the 7D-PAR asks for separate reporting of moderate, hard and very hard physical activity.
Subjects were interviewed by telephone and asked to recall time spent in light, moderate, hard, and very hard activities during the previous 7 days.
There were no significant differences in (1) the activity levels recorded with either the RT3 or the 7D-PAR from baseline to 3 months; (2) the amount of hours recorded as moderate, hard, and very hard, from the 7D-PAR from baseline to 3 months.
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It has moderate hard coke content and fairly good TOS catalytic stability.
However, during the wet season, none of the samples falls under "soft" class of hardness, 10% falls under "moderate hard" class, 60% fall under "Hard" class while the remaining 30% fall under "Very Hard" Class.
For physical activity, counts per minute will be classified using predetermined tri-axial vector magnitude cut-points for light, moderate, hard or very hard 0 2690, 2691 6166, 6167 9642, and >9642 counts per min respectively [ 94].
Each category has three levels (Easy, Moderate, Hard) based on the degree of difficulty and the magnitude of the impact forces (ground reaction forces) associated with each exercise [ 36].
The participant is also asked to report how long they engaged in each activity, and what intensity it was (i.e., light, moderate, hard or very hard).
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