Sentence examples for moderate exercise is from inspiring English sources

"Moderate exercise is very helpful," Dr. Isaac says.

Moderate exercise is now recommended even for women who did not exercise before becoming pregnant.

Thus it seems a reasonable bet that moderate exercise is better than none.

Moderate exercise is excellent, even outperforming intense exercise in some studies.

The overall message is clear: some exercise is better than none, but moderate exercise is better than extreme exertion.

Although moderate exercise is undoubtedly better than no exercise, experts are beginning to warn that excessive, sustained and unsupervised exercise can cause problems.

In the study, involving 416,175 Taiwanese adults, 92 minutes a week of moderate exercise was seen as a "sweet spot," decreasing the risk of mortality by 14 percent.

According to a Mayo Clinic study, even small amounts of moderate exercise are associated with a 30%to40%0% lower risk of developing mild cognitive impairment, a less severe form of dementia than Alzheimer's disease.

These guidelines were based on a large body of science showing that 150 minutes of moderate exercise was associated with a longer life span and a reduced risk of heart disease, diabetes and other illnesses.

Statzer had recently been fitted with an artificial skull plate that masked the most devastating aspect of his injuries, but his physique was now a mere slip of his former champion powerlifter's frame; having lost an artery carrying blood to the brain, he was prone to seizures, and even moderate exercise was dangerous.

Accordingly, moderate exercise was investigated because it fits with lactate threshold.