Sentence examples for moderate endurance from inspiring English sources

Then, a group of 20-year-old men performed physical tests, spent three weeks in bed, and then were put through a six-month program of moderate endurance training.

But whether most people can tolerate intervals, and whether, in turn, intervals provide the same health and fitness benefits as longer, more moderate endurance exercise are issues that haven't been much investigated.

Then the researchers randomly assigned their volunteers either to remain inactive or to begin a moderate endurance exercise program, consisting of three or four 30-minute exercise sessions a week, generally on a stationary bicycle or treadmill, that were performed in the afternoon.

The "coast defense" designation was reflected in Indianas moderate endurance, relatively small displacement and low freeboard, or distance from the deck to the water, which limited seagoing capability.

The ships were limited to coastal defense due to their moderate endurance, relatively small displacement and low freeboard, or distance from the deck to the water, which limited seagoing capability.

The discomfort has started after moderate endurance training with mild muscle soreness for 2 days.

Samples were ordered by sports type within their respective sport groups (moderate power/moderate endurance, moderate power/high endurance and high power/high endurance).

Hence, those athletes are perhaps more capable of activating lipolysis during physical activity than moderate-endurance athletes.

This is sensible because the high-endurance class features a mixture of high- and moderate-power sports while the moderate-endurance class features only moderate-power sports.

Data from his lab, he says, show that even a few minutes per week of high-intensity intervals can "increase VO2 max to the same extent" as many hours per week of more moderate, prolonged endurance training.

This design view was reflected in their moderate coal endurance, relatively small displacement and low freeboard, which limited seagoing capability.