Using an acronym may not work for you, but some type of mental blueprint can go a long way to mitigate emotion in handling unsolicited ideas or undue expectations from outside your discipline to contribute to overall productivity.
Passive coping techniques entail mitigating negative emotions through avoidance strategies.
Avoid frustration, but attempt to embrace the ideas of mitigating harmful emotions (blame, anger, selfishness, confusion) and remaining rational, no matter what is going on.
Logging your stressors in a journal might help mitigate those emotions, according to new research presented at the Anxiety and Depression Association of America's 2017 conference.
Regularly doing it boosts your resilience, enabling you to mitigate stress, regulate emotions, and have a more positive outlook so that you can bounce back from setbacks.
On the flip side, e-retailers might mitigate consumers' negative emotions by offering better post-purchase service.
He was 19 when Jax was born and she was 20, which leaves Lamott with mixed emotions, mitigated by her baby love.
The drawback of research performed in Chakraborty et al. (2011, 2013) is that vehicles are acting like human drivers, without considering human behavior and emotions, to mitigate the effects of T-bone collisions.
Social networks and supportive relationships are known to buffer the effects of stressful life events such as bereavement, deteriorating health and loss of autonomy (Northern Arizona University 1998) and to mitigate negative feelings and emotions (Rentoul 1997).
Empathy can go a long way in mitigating a crisis before it happens, but once it's become a large enough issue, leave emotion out of it entirely and stick with the facts.
No mitigating epithets allowed.
