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For instance, instead of constantly reminding perfectionists of performance goals (which is likely unnecessary as perfectionists typically hold themselves to the highest possible standards), managers could focus on encouraging perfectionists to set goals for rejuvenating, non-work recovery activities — ones that could help mitigate stress and burnout.
Faced with the pressures of work, they may not take time for healthy diversions and exercise, which could help mitigate stress and reduce its health effects.
There's also a wide range of technologies that can mitigate stress and promote independence.
We've come to believe that abiding by this mantra will mitigate stress and free a person up to become happier, more fulfilled and productive.
One of the reasons for introducing mindfulness into Trinity's lower school chapel and curriculum, according to Rosemary Milliman, principal of Trinity's lower school, was to mitigate stress and distraction - a by product of incessant technology use - and increase attention.
To mitigate stress and worry related to childcare and household responsibilities during the time spent on study visits, we will offer childcare at the study centers.
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Medications can mitigate stress perception and stress reactions, but may also have side effects.
This may start by examining the informal strategies to manage and mitigate stress associated with safety risk and performance conflicts.
Regularly doing it boosts your resilience, enabling you to mitigate stress, regulate emotions, and have a more positive outlook so that you can bounce back from setbacks.
In her view, the patient needs psychological support and therapies that can reduce and mitigate stress, in addition to seeking a cosy atmosphere, spaces full of light and contact with nature.
This qualitative study raises concerns that low-income working mothers in urban areas in India are at high risk for depression, and identifies common factors that create and mitigate stress in this population group.
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