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Mantra: I Am Real Exercise: Mirror Exercise.
Today's AZIAM Yoga exercise is The Mirror Exercise.
The mirror exercise as a rehearsal instrument allows you to expeditiously tweak awkward body language as well as experiment with word choice.
The mirror exercise shows you the results immediately, and you can stop as often as you like to fine-tune and gauge your effectiveness.
Do a mirror exercise.
Do the mirror exercise several times a day to correct your posture.
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Mirrors still line the walls, and marooned exercise equipment clutters the space.
Every time I tried to elicit a real thought, Chris would parrot back what I had said, as though we were engaged in a therapeutic mirroring exercise.
In the meantime, Sainsbury's et al will continue to argue with some success that Tesco is engaging in a "smoke and mirrors" exercise by halving the loyalty points on its Clubcard.
This was no smoke and mirrors exercise, however, because the sweet itself was a groundbreaker, greatly admired in the trade and still accounting for half of the world's sales of after-dinner mints.
MIRRORING And if you're in a communication rut, you might consider a mirroring exercise suggested by Ms. Mellan, who said she adapted the three-step activity from Harville Hendrix, a couples counselor.
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