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He would run 10 times 1,000 meters, or two and a half laps, in 2 32 or 2 33, with two minutes' rest between.
They took turns holding our babies so we could hug our own knees, giving our bodies a few minutes' rest between bouncing and feeding sessions.
For all training loads, subjects performed four sets and were given three minutes rest between sets.
Participants had 2 to 3 minutes' rest between each exercise.
An average of 3 BP readings, with 5 to 10 minutes rest between each, was obtained.
There will be five seconds rest between each repetition and two minutes rest between each condition.
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Swimming - vary strokes Stick to a minimum of two 10-minute swims with a three minute rest between, keeping count of lengths completed.
He offered to do 20 repetitions of the 1,500-meter 1,500-meteralmost one mile each) with a two-minute rest between repetitions.
In a recent workout, Webb did eight 1,000-meter 1,000-meterast pace, with only a one-minute runs between runs.
Similarly, the Norwegian scientists for some years have been studying the effects of intense intervals lasting for four minutes, performed at about 90 percent of each volunteer's maximum heart rate and repeated four times, with a three-minute rest between each interval.
Subjects were given at least a 20-minute rest between tests.
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