Sentence examples for mindful walk from inspiring English sources

A mindful walk is mindfulness in movement.

Taking a "three-minute focus break" or going for a "mindful walk" can improve mental clarity and productivity at work, she says.

Sometimes, a mindful walk down the street is all it takes.

When he needed a nice mindful walk, a time just to breathe and take in the fullness of summer's abundant beauty, would she keep him prisoner in her office until the last envelope was licked?

One woman felt that making the time to practice the longer meditation was ' too much of a luxury' when she had 6 children at home an instead practiced mindfulness of washing the dishes and mindful walking.

On many weekends they can be found volunteering, and teaching Mindful Running and Mindful Walking in NYC's Central Park.

c) Mindful Stretching and Mindful Walking – developing awareness of bodily sensations through movement d) The 3-minute breathing space – an exercise in bringing attention into the present moment, developing a greater awareness of the effects of difficult experience on thoughts, feeling and physical sensations.

Mindful Walking.

The program consists of a series of mindfulness meditation practices, mindful yoga, walking meditation, and group discussions.

Since then, people of color have had to be mindful of walking in too-nice of a neighborhood, browsing in too-swank of a store or simply taking a drive on a too-sunny day lest we have to suddenly prove civil rights which are supposed to be inalienable.

One official with the group said the labor board's memo would in no way disrupt its plans to hold protests, strikes and rallies over the next 60 days and beyond, although protesters would be mindful not to walk in circles in front of Walmart stores.