If they can become more mindful and know what's happening, in and around them in "real time," they will be primed to make conscious choices.
You are mindful and know that our wandering thoughts can create illusional emotions that shouldn't be there to start with.
And I get it—I'm a parent of three young children, and I am also concerned about raising mindful kids who know how to handle the world of digital distraction.
"You have to be mindful because you know there's too much sand on the grass so you have to time your run towards the ball - it's difficult for us". But he went on to declare that the team would not "cry" about it, because they intend to stay in town for both the quarter-final and semi-final stages.
Dear Readers, If you've been following my columns about mindful spending, you know that this is the last week of the 30-day Financial Cleanse.
Mindful restaurants let you know what time of year it is by what they put on their plates.
"If they think that he had something to do with the harm of a witness," Mr. Simels said, referring to Mr. Khan, "it takes us twice as long to get in to see him, so, you know, be mindful of that".
"You know," the Mindful Filling guru intones, "we get into our routine in the salon, don't we?
In some deeply primal way I know that mindful breathing marks the passage of time and time permits growth.
You are mindful, use precise language, know there's enough for everyone, and show characteristics of being clear, vital, strong, and balanced.
