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Doctor + Founder of global online mindfulness campaign Mindful in May.
Learn the skills of mindfulness by registering for the Mindful in May global mindfulness challenge and help raise money to transform the lives of those in need in developing countries.
The mark you leave doesn't have to be monumental in size, just mindful in approach; with mindfulness, the mark you leave can be inscribed more deeply on a daily basis.
34 The FFMQ was constructed as a multifaceted assessment of mindfulness, measuring a general tendency to be mindful in daily life, which is defined by five factors: observing, describing, acting with awareness, non-judging of inner experience and non-reactivity to inner experience.
This means that just as we must be mindful in how we nurture our children's minds, we must also pay careful attention to how we develop our global brain.
It's only fair to be more mindful in my creativity, too".
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Indeed, mindful in-situ self-monitoring of behaviour and contexts can block unwanted actions (Quinn et al., 2010).
Ironically, we also skate along spiritual paths that require slow steeping in mindful awareness in order for us to affect deep transformation.
A mindful walk is mindfulness in movement.
Mindfulness Educator, Speaker, Podcast Host, Soon to be Author of "Mindful Parenting in a Messy World".
He was into "creative, mindful living" in part because it helped his business interests.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com