Sentence examples for mindful eat from inspiring English sources
If you want to get fit, be more mindful, eat healthier, have better relationships and be a better person, do it all at once.
Considerations like this make me wary of the latest trend for "mindful" eating.
Yogis call it mindful eating.
Consider a few very basic mindful eating tips to help you eat more mindfully this Thursday.
Try to incorporate mindful eating techniques by eating slowly and chewing well will aid in digestion.
Dr. Susan Albers is a clinical psychologist and author of five books on mindful eating.
The Mindful Eating Marathon will help you to set the pace and stay focused of mindful eating.
Instead, think for a moment about the way you eat and how it helps or hurts mindful eating.
(G1) There were also advocates for sitting meditation, walking meditation and mindful eating.
Participants are led through an experiential exercise that focuses on the immediacy of physical sensations and differentiates sensations from thoughts about sensations; they are encouraged to take this practice home as mindful eating.
