"mindful awareness" is correct and usable in written English.
You can use it to refer to the practice of deliberately paying attention to one's thoughts, feelings, and physical sensations with acceptance. For example, "With mindful awareness, I am able to better understand and accept my emotions."
And third, the variant lexicon of mindfulness -- mindful awareness, MindUP and contemplative education -- can be confusing.
Empty your cup and allow the universe to fill it while you quiet your mind in thoughtful mindful awareness.
The practice of MBSR is centered on an 8 10 week structured program which involves (a) training in mindfulness meditation practice, (b) mindful awareness e.g. during yoga postures, and (c) mindfulness during stressful everyday situations and social interaction.
While there are forms of meditation that invoke mindfulness, we can also practice mindful awareness in everyday activities and interactions.
Forty-seven pregnant women in their first or second trimesters, who had particularly high stress or pregnancy anxiety, took a mindfulness class at UCLA's Mindful Awareness Research Center.
Mindful awareness teaches us to be more self-aware.
Mindfulness meditation, the disciplined practice of bringing mindful awareness to moment-to-moment experience, has been at the core of all of the major streams of Buddhist practice and scholarship for centuries (Goldstein 2002).
A significant indirect effect of MORE on decreasing craving and post-traumatic stress by increasing dispositional mindfulness was observed, suggesting that MORE may target these issues via enhancing mindful awareness in everyday life.
"You can bring mindful awareness to all contexts, including being online".
OAKLAND, Calif., June 12 — The lesson began with the striking of a Tibetan singing bowl to induce mindful awareness.
Outcomes included depressive symptom severity, rumination and mindful awareness, and program engagement.
