Sentence examples for mindful at work from inspiring English sources
Mindfulness is now so prolific that you can buy books on mindful eating, mindful art or being more mindful at work (mindfulness is popular with managers, apparently, as it's another way of getting your staff to stay focused on what they're meant to be doing).
Welcome to The Huffington Post and Institute For Mindful Leadership's Mindful at Work Challenge!
So, let's use our training of the past three days to look at today's lunch as a way to be more mindful at work.
His previous popular CDs include Mindful Solutions for Stress, Anxiety, and Depression, Mindful Solutions for Addiction and Relapse Prevention, Mindful Solutions for Success and Stress Reduction at work, Mindful Solutions for Adults with ADD/ADHD (produced in collaboration with Lidia Zylowska M.D).
Liz Hall is a mindful coach and editor of Coaching at Work The first step is to challenge the prevailing wisdom.
Christopher Willard, a psychologist and author of the forthcoming book Growing Up Mindful, worked with study abroad students as a therapist at Tufts University.
These three factors, termed utility, portability and sustainability, were evident in the reports of our insomnia patients, who spoke of the flexibility of MBSR and told of using mindful approaches in communications and problem-solving at home and at work, and expressed gratitude for having acquired mindfulness skills for lifelong use.
Taking a "three-minute focus break" or going for a "mindful walk" can improve mental clarity and productivity at work, she says.
We should also be mindful of social structure, as we may have two different factors at work: familiarity and group membership.
Other research confirms that positive and warm relationships are one of the most important predictors of psychological well-being, so leaders must be mindful about the culture they are creating and the sentiments they express at work.
