"mindful activity" is correct and usable in written English.
You can use it to refer to activities that require you to be conscious of your body movements, thoughts, and emotions. For example, "Yoga is a mindful activity that helps people to relax and focus their thoughts."
Build a "mindful" activity into your day.
Mindful activity can form part of your everyday life and is about paying close attention to whatever you are doing, otherwise we rush through one activity to the next and live much of life in an unconscious way.
Quiet reading in the mornings is seen by many of our children as a mindful activity – as they are focusing solely on that one thing – and many schools encourage mindful walking around school.
This action arises out of trust in innate human goodness and the inherent power and sacredness of the world, connecting with both through meditation practice as well as mindful activity in everyday life.
Created by one of our Wellness Interns, this wellness experience gives you a chance to become a part of an inclusive community while learning or improving upon a skill that promotes wellness through the mindful activity of knitting.
By adding 15 minutes of a fun, mindful activity to your day, like gardening, going on a walk or working out, your brain learns to believe that behaviors matter -- the core of optimism.
Let's think about other mindful activities that are relaxing to our minds, without using an electronic device.
Here are some pics of some great outdoor, mindful activities I captured on a day out in New York City.
It's true, walking a museum can be one of the most insightful, relaxing, and mindful activities one can do.
Try one of these mindful activities to connect you to a state of peace before you sleep.
Slowly, I also learned how to do mindful activities when those old urges to sign into Facebook arose.
