Sentence examples for min vigorous activity from inspiring English sources

Twenty-one sedentary (≤60 min vigorous activity per week) adults with clinically defined non-advanced NAFLD were therefore randomly assigned to either exercise (n=11) or standard care (n=10).

The WHO-recommended cutoff point of ≥150 min moderate physical activity, ≥75 min vigorous physical activity, or an equivalent combination per week was considered to constitute sufficient physical activity for elderly people (aged ≥65 years) and other adults (aged 18 64 years) [ 36].

Meeting US physical activity recommendations was defined as participating in 150 min of moderate, or 75 min of vigorous, activity per week.

8 Current US recommendations suggest that adults achieve at least 150 min of moderate or 75 min of vigorous activity per week (or an equivalent combination of both).

MMW categories for this study were determined using values put forth by the Physical Activity Guidelines for Americans, which states that total weekly physical activity in the range of 500 1000 MET-minutes (approximately equivalent to 150 300 min of moderate or 75 150 min of vigorous activity per week) produces substantial health benefits for adults.

Adequate physical activity was defined as more than 150 min of moderate intensity activity or more than 75 min vigorous intensity activity per week [ 22, 23].

Leisure-time physical activity was dichotomized at the level of regular activity recommended by the American Heart Association (i.e., 20 min of vigorous activity three times per week or 30 min of light-to-moderate activity five times per week) (8).

Moreover, the relationship persisted among intensity-specific physical activity, including vigorous physical activity (dose response differences across the three groups of 4.5 min of weekly vigorous activity, P = 0.08).

After an initial 2 3 min period of vigorous activity, each animal assumed a typical immobile posture.

Therefore, the present study examined the environmental, social, and psychological correlates for meeting the 2 recommended physical activity criteria: ≥420 min per week of at least moderate-intensity activity (MPA criterion) and ≥210 min per week of vigorous activity (VPA criterion) for colon cancer prevention among Japanese adults.

Numerous expert groups have published consensus recommendations endorsing the health benefits conferred by engaging in a weekly minimum of 150 min of moderate to vigorous activity [ 3– 6].