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The players were assessed on the KA test, and then performed a 2× 2 min time trial with a 3-min recovery between runs.
The purpose of this study was to determine if a 2× 2 min time trial running protocol influenced short KA in elite Australian football.
However, in that study, the gains in power output during a 10 min time trial (6 7%) or VO2max during an incremental test (6%) were similar after RSH and RSN.
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Twenty-five trained cyclists completed 4 × 6 min time trials at submaximal intensity on a cycling ergometer.
Performance testing included a varied intensity [50 90 % of maximal lactate steady state (MLSS)] 110-min cycle ergometer time trial followed by a 10-min time trial at 100%% of their MLSS, which was followed by a 30-s sprint.
In a recent study, Schlader et al. (2011b) examined the effect of skin temperature at the start of a 60-min cycling time trial on power output.
Schlader et al. (2011b) observed that skin temperature and thermal perceptions at the start of a 60-min cycling time trial were determinants of the selection of initial exercise intensity, with lower skin temperatures resulting in an increase in average power output.
Approximately every 2 3 min throughout the time trial and constant work-rate exercise tests, the subjects were asked to estimate their respiratory and leg effort using a visual analogue scale as described previously [ 26].
If endurance performance (during a 3 min 'all-out' time trial) was not increased, RSN and RSH improved the average power output during 10 s sprints (by 6 7%) and a 30 s Wingate test (by 3 5%), although a major additional benefit of RSH compared with RSN was found.
Nine healthy, trained males completed a treadmill run at 60% v˙VO2max for 120 min followed by a 5 km time trial.
Tatterson et al. (2000) measured time trial performance on a 30 min self-paced cycling time trial in 32°C, 60% RH versus 23°C, 60% RH.
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CEO of Professional Science Editing for Scientists @ prosciediting.com