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The intervention lasted 40 min per week for 12 weeks.
If participants reported PA of <150 min per week, they were categorized as 'non-exercisers'.
Five focal birds per pen (200 birds total) were observed by focal sampling during 3 min per week, from 1 to 6 weeks of age.
The participants underwent 2 endurance bicycle sessions (60 min) and 2 whole-body strength-training sessions (60 min) per week for 12 weeks.
Therefore, the present study examined the environmental, social, and psychological correlates for meeting the 2 recommended physical activity criteria: ≥420 min per week of at least moderate-intensity activity (MPA criterion) and ≥210 min per week of vigorous activity (VPA criterion) for colon cancer prevention among Japanese adults.
The trial had two parts: face-to-face healing or simulated face-to-face healing for 30 min per week for 8 weeks (part I); and distant healing or no healing for 30 min per week for 8 weeks (part II).
High school students (N = 82; age range 14 18 years; average = 15.5 years) were asked to play the Alien Game for 20 min per week for 6 consecutive weeks.
The objective of this study was to determine if differences existed in health-related quality of life (HRQoL) between individuals with prediabetes who are physically active (i.e., achieving ≥600 MET min per week) compared to those who are inactive.
The pre-lab learning activities occupied approximately 30 min per week for the first three weeks.
This would imply an increase in actual hours of 33 min per week (i.e. 0.555 h/week * 60 min/h).
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The standard deviation for the IPAQ score in our population was estimated to be 1500 MET min-per-week.
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