Sentence examples for min of stretching from inspiring English sources

Sessions finished with 10 min of stretching.

A standardized whole-body warm-up, which consisted of 5 min of stretching exercises and 5 min of cycling at 100 W, was performed prior to the intermittent cycling exercise tests.

Land exercise classes comprised of 18 min of recumbent cycling, 10 min of stretching and toning exercises and 15 min of pelvic floor exercises.

The control group will have personal coaching to perform daily activities only with a maximum participation of 45 min of stretching, breathing, and flexibility exercises.

Each session will consist of 30 min of aerobic exercise of moderate-intensity (walking, dancing), 10 min of strength exercises and 10 min of stretching and elongating exercises.> Participants in the control group will receive standard prenatal care and nutrition counseling according to guidelines of Ministry of Health of Chile.

The cool-down period (5 10 min) consisted of stretching and relaxation activities (e.g. finger and wrist rolls, shoulder rolls, reaching, leg stretches).

Following stretch (0, 10, 30, or 60 min), MAPk phosphorylation was examined, monolayer permeability to the uncharged tracer carboxyfluorescein measured (0, 10, 60 min of stretch), and occludin expression determined (0 and 60 min of stretch).

Day 1 warm-up involved a submaximal run followed by 15 min of static stretching and a netball specific skill warm-up.

With this repeated measures design, 30 s of plantar flexors musculotendinous junction (MTJ) and tapotement (TAP) massage were implemented either with or without 1 min of concurrent stretching as well as a control condition.

After the patient was able to tolerate 60 minutes of stretching, (30 min, bid) then the patient was then instructed to increase the tension every two weeks as tolerated, without discomfort lasting more than one hour following each stretching session.

Aerobic exercise program consisted of 5 min stretching of the exercise muscles, 5 min warm-up, 20 30 min aerobic exercise, and 5 min cooling-down.