Sentence examples for mild intensity exercise from inspiring English sources

The questionnaire did not evaluate intensity, as only mild intensity exercise is recommended during pregnancy [ 22].

Positive effects of perioperative exercise interventions are more pronounced with moderate- to vigorous-intensity versus mild-intensity exercise programs.

HR responses were significantly lower after mild-intensity exercise (dynamic postexercise [PEX]40%: 5±1 bpm) when compared with moderate-intensity exercise (PEX60%: 10±2 bpm) in elderly subjects.

Some studies suggest that energy expenditure is potentially higher when playing videogames, which equals mild-intensity exercise, 30 compared with resting metabolic rate when quietly lying watching TV. 31 However, we have no information on screen time distribution between different devices, which may have caused information bias.

Every testing session was characterized by a dive in which subjetcs performed an underwater exercise of mild intensity.

The primary aim of our study was to examine the insulin-sensitizing effects of an exercise session performed at either a rather mild intensity (50% peak oxygen uptake [VO2peak]) or a slightly more intense exercise session (65% VO2peak) in obese adults who are at risk for developing type 2 diabetes.

The main finding of this study was that expending only 350 kcal during a single session of exercise at a rather mild intensity (50% VO2peak) was sufficient to significantly improve insulin sensitivity at least into the next day (∼19 h after exercise) in obese adults.

Low-intensity exercise induces better exercise adherence as relative to moderate and high intensity exercise.

Five were mild intensity and one was moderate intensity.

In fact, the lowest mortality risk was that of the mild intensity joggers.

During interviews, 30 (13.8 %) participants reported mild intensity, 132 (60.6 %) moderate intensity, and 56 (25.7 %) reported severe intensity.