Sentence examples for mild exercise is from inspiring English sources

"If you're trying to lose weight, mild exercise is not as good as vigorous.

This is an important point given that regular mild exercise is recommended for the general population.

For example: "Honey, I remember the doctor telling you that mild exercise is really good for your back.

The questionnaire did not evaluate intensity, as only mild intensity exercise is recommended during pregnancy [ 22].

He adds that mild to moderate exercise is best for boosting your mood without overtaxing your body.

In this study [ 30], yoga postures were believed to act as a form of mild exercise and exercise is known to promote sleep.

Regular physical activity can help keep the kidney stones moving, so mild to moderate exercise is recommended.

It's one of the mysteries of sleep: Why is it that mild exercise can be invigorating, but strenuous endurance exercise — whether it's crew practice, long runs as training for a marathon or juggling back-to-back workouts to prepare for a triathlon — makes people groggy?

Mild exercise limitation is not commented on by XINT as it may be within normal limits for the general population.

With the exception of physical activity, which was calculated as a weighted score (vigorous exercise × 3 + moderate exercise × 2 + mild exercise), these were then converted into binary variables splitting at the median.

4 Exercise and sleep: Studies show that exercise is an effective treatment for mild to moderate depression.