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About two-thirds of women met current recommendations for lifestyle activity.
Subjects reported a wide range of leisure and non-leisure physical activity, but only 2.5% met current recommendations for exercise[ 24].
Just over half, or 53% (n = 74) of the sample met current recommendations for PA of accruing at least 30 minutes of MVPA per day.
In order to evaluate adherence to CDC/ACSM guidelines, the authors calculated the proportion of women that met current recommendations of 150 minutes per week of moderate activity (e.g. Tai Chi, dancing, walking, cycling) or 60 minutes of vigorous activity (e.g. jogging, martial arts gymnastics, stair climbing) per week.
For example, within each of four age-groups for youth with type 1 diabetes and two age-groups for youth with type 2 diabetes, >40% had elevated LDL cholesterol, and <3% of youth aged >10 years met current recommendations for intake of saturated fat.
Similar(55)
At least 14 MET hours per week (equivalent to 150 min of moderate intensity activity, such as brisk walking) corresponds to the recommended minimum energy expenditure for reducing most known health risks associated with inactivity and a minimum of 30 MET hours per week meets current recommendations for healthy weight maintenance and cancer prevention.
Just six trials incorporated prescriptions that would meet current recommendations for aerobic exercise.
The diet was designed to meet current recommendations for pregnant women.
This higher level meets current recommendations for healthy weight maintenance and cancer prevention.
For women, if domestic physical activity was excluded from total MVPA, only 20.4% would be deemed to meet current recommendations.
The majority of children ages 4-18 years fail to meet current recommendations for fruits and vegetables, with less than 10% of children meet vegetable recommendations [ 1].
Related(15)
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