Sentence examples for mess of sleep from inspiring English sources
A whole mess of sleep disorders!
Lack of sleep messes with everything.
It messes with the quality of sleep.
Studies show the light emitted from a smartphone totally messes with your quality of sleep.
That's because lack of sleep messes with your cognition, making it harder for your brain to perform basic functions like concentrating and remembering.
In addition, lack of sleep messes with the production of other hormones, potentially leading to increased cortisol levels and insulin-sensitivity - both of which have been linked to belly fat.
Lack of sleep actually messes with hormones that control mood and stress levels.
Research shows that just a week of sleep deprivation can mess with metabolism, specifically interfering with the body's ability to process glucose and leading to insulin resistance.
Shorter amounts of sleep also seemed to mess with the body's inflammatory response, a critical function in the body that helps fight off viruses.
