Sentence examples for mental silence from inspiring English sources

You need mental silence except for the words.

It has been through restorative yoga over the past year that I have learned how to achieve mental silence.

My first class it took me almost the full hour to finally achieve mental silence without my thoughts racing, the next class it happened a few minutes sooner, then a few minutes sooner until I was finally able to enter that calm state of mind within several minutes of the class.

Sit like this for 5 - 10 minutes, in mental silence.

As I made a mental note to silence Spotify next time I reach out to [insert name here] for a workout (if she'll still have me!), it got me thinking -- what other unspoken laws of running sisterhood should I abide by?

"Silence about mental illness bred a quiet ugliness and set in place the conditions for unnecessary suffering and death," she writes.

We discovered how, in certain parts of the world, those with mental illness are silenced, hidden away, imprisoned.

Academics are suffering in silence from mental health problems such as anxiety, depression and eating disorders, exclusive findings from the Guardian's mental health survey of 2,500 academics has shown.

Its research suggests that a culture of fear and silence around mental health represents a cost to employers.

A greater focus should be placed on identifying soldiers and veterans suffering in silence with mental wounds so they can get the help and support required before it is too late.

It's time we break the silence around mental health.