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An average slice of ham is about 23g, a large sausage is 40g and a medium steak is about 145g.
For example, the internal color of a steak is used by many as an indicator of its "doneness", a purple color indicating a rare steak, red a medium steak, pink well done, and gray or brown showing the steak is overcooked.
Check for medium steak.
To get a medium steak, allow 12 minutes with the top closed.
Now touch your thumb to your ring finger and that's a medium steak.
Allow about 6 minutes per side for a medium steak for a 1-inch steak.
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For medium steaks, add 1 minute to the cooking time.
The fool-proof method for getting perfect medium steaks is to leave the steak to cook on one side, without touching it.
The room service menu was all American standards, so I had a perfect medium rare steak with mashed potatoes and steamed vegetables ($29.50).
In the mid-90s, doing two shows a day, I'd start the day with three dozen oysters, then maybe have a medium rare steak.
Food is simple and sturdy: a full-on francesinha (Porto's massive doorstep sandwich, layered with a pork, smoked sausage, bacon and a medium rare steak, topped with an egg and a thick overcoat of cheese), hot dog or burger is around €6.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com