Sentence examples for medium intensity exercise from inspiring English sources

Two RCTs had a three-arm design (HI exercise vs medium intensity exercise vs a control group).

Most bodies use carbohydrate stores for the first 15 to 20 minutes of medium intensity exercise.

These previous studies utilised low-to-medium intensity exercise programmes and since changes in physical fitness have a dose response relationship [ 15] these may have been insufficient to provoke measurable haemodynamic and heart rate changes [ 21].

At low- and medium-intensity exercise, expression of NT-PGC-1 α-a mRNA was not altered, but expression of NT-PGC-1 α-b and NT-PGC-1 α-c mRNA was significantly elevated).

We report here that NT-PGC-1 α-a mRNA expression derived from a canonical exon 1 (exon 1a) is increased by high-intensity exercise and AMPK activator AICAR in mouse skeletal muscle but not altered by low- and medium-intensity exercise and β2-adrenergic receptor agonist clenbuterol.

If you are not an active person or are not in a very healthy physical condition, gravitate toward medium-intensity exercise.

Start doing low or medium intensity aerobic exercise.

Introduce yourself to medium intensity muscular exercises such as push-ups, chin-ups and sit-ups.

Progression to medium and high intensity exercise will occur only once adaptation to the current level of training has occurred.

There were no statistically significant differences in abdominal circumference between women in a diet and exercise intervention and those in usual care.> -wrap-foot> SD = Standard Deviation; NR = Not reported aP-values reflect relationship between control and the medium and low intensity exercise groups.

This exercise provides a medium-intensity workout, and is a more difficult variation of the classic crunch.