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For some reason, I always forget to meditate on Sunday, because it's such a weird day, and I'll remember at 5 and meditate for 20 minutes.
Even those later categorized as "moderately compliant meditators" meditated on average 23.4 minutes per day.
Something potent happened as I meditated on these questions that Friday morning.
Looking back, the thing that's really impressive is that here were these leaders running the Civil War, and people like Seward still had time to meditate on the day's events and to write these long letters to his wife at night.
But in addition to this calling, God told Joshua what was required of him for success, "This book of the law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it; for then you will make your way prosperous, and then you will have success". (Joshua 1 8).
A guffaw and gulp escaped from Chon: "Oh, you didn't know?" At lunch that same day, Hahn meditated on the family connection over a bowl of dukbokki.
He meditated on Zen koans.
I've meditated on a New York subway.
You don't just meditate on one.
ROSS GAY My field of vision became more aware and capable of picking up things that were delightful to me, because I was spending time identifying and meditating on them every day.
I meditate on what the day will look like for me.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com