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The current medical solution to sleep problems is arguably over-reliant on medication.
All were healthy with no history of major medical, psychiatric or sleep problems.
Prior to initiation of cognitive behavioral therapy for insomnia it should be determined that the sleep problem is not a symptom of another medical problem such as obstructive sleep apnea or a seizure disorder [ 15].
A medical evaluation can help determine the best way to resolve your sleep problem.
The medical community hasn't even agreed upon clear parameters for what constitutes a sleep problem for babies, according to the American Academy of Sleep Medicine.
Considering their sleep problem not serious enough, fear to feel drowsy or tired next day and unwillingness to get medical help were also adduced (Table 1).
We examined the association between gout and firstly all sleep problems combined ("any sleep problem") and secondly sleep problems re-categorised as sleep apnoea and sleep problems other than sleep apnoea.
The Sleep Problem Scale [ 24] contains four items that examine recent problems with sleep.
Sleep problem - primary caregiver report of child sleep problem (none, mild, moderate or severe) [ 5, 31].
Avoid self-diagnosing your sleep problem.
"In the medical field, to diagnose your sleep problems you need to go to a special facility and be there for multiple nights," he says.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com