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Quadriceps muscle strength, exercise endurance, and free-living physical activity were assessed using a Cybex NORM dynamometer, an endurance shuttle walk test, and an ActivPAL accelerometer (mean daily step count), respectively.
Differences between groups over time remained significant for mean daily step counts and vegetable consumption.
Stable mean daily step count and other patient characteristics were related with a Pearson correlation or Spearman rank correlation.
Initially, we used a mean daily step count of ≤5000 steps/day [ 17] to define women as sedentary, and therefore eligible for randomization.
The participants mean daily step average was 6377 steps (SD 822) at baseline, with a range from 5083 to 7409 steps.
Data were stored on a computer, and the mean daily step counts and moderate-vigorous physical activity (MVPA) times were calculated.
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Activity outcomes included: mean daily activity counts, mean daily steps and activity counts per minute of registered time.
Differences in mean daily steps between income groups were no longer significant when controlling for sex; although there was a trend towards significance (F 4,262) = 2.17, p = 0.073).
The HEPA program was shown to increase the participants' mean daily steps, upper and lower body strength, aerobic endurance, and HRQoL.
In study 1, mean daily steps differed significantly among SES groups with lower SES groups approximating 10,500 steps/day compared to about 12,000 steps/day in the higher SES groups.
24 For each child the following variables were derived: total PA (average cpm) over the period worn, mean daily steps and minutes of sedentary time (defined as <100 cpm) and MVPA (>2241 cpm).
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