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Specifically, expected satiation and perceived volume scores were compared at each level of meal variety, separately.
We anticipated a smaller difference between these responses with increased meal variety.
Meal variety has been shown to increase energy intake in humans by an average of 29%.
We sought to explore whether meal variety stimulates intake by influencing pre-meal planning.
Meal variety was manipulated by altering the number of different test foods on the plate.
The amount of meal variety depicted in each plate was systematically manipulated.
Similar(29)
We hypothesised that people simplify the task by using a heuristic, or 'cognitive shortcut.' Specifically, as within-meal variety increases, expected satiation tends to be based on the perceived volume of food(s) rather than on prior experience.
By splitting each course, we eat "normal-size" portions affording us a full three-course meal with variety.
I think plays should always give people a rich banquet, and one of the things that makes for an interesting meal is variety.
Yudōfu restaurants build their meals around varieties of tofu (bean curd), and the elegant tea houses serve formal Kaiseki table d'hôte meals.
These small dishes are not so little, and two or three could add up to a meal of luscious variety.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com