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For clinical use, a maximum vertical jump test might be more practical than the leg press test, as it requires little instrumentation.
The subjects were instructed to perform a drop vertical jump (DVJ) by dropping directly down off the box and immediately performing a maximum vertical jump.
Performance on a maximum vertical jump could be a more functional test used to assess maximum lower limb strength (Izquierdo et al. 1999; Runge et al. 2004).
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Subjects were required to perform a two-legged forward, diagonal, and lateral jump to a height equivalent to 50% of their maximum vertical leap, land on a single leg and balance for three seconds.
The following 9 FMS were assessed (along with height and weight) during a timetabled 80 minute PE lesson: run, skip, horizontal jump and vertical jump (locomotor; maximum score = 34); kick, catch, overhand throw, strike and stationary dribble (object control; maximum score = 40).
The explosive lower body muscle power, that is, ability to produce force as quickly as possible, was assessed as the maximum height that the participant was able to elevate her body's center of gravity during a vertical jump on a contact mat.
He has a 28-inch vertical jump.
His vertical jump is about 32 inches.
His vertical jump increased a remarkable seven inches to 29 ½.
Revis has had a 38-inch vertical jump this year.
He has improved his vertical jump to 32 inches from 30 ½, despite the weight gain.
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