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Endurance type exercise consisted of interval type exercise on a home trainer, elliptical trainer or rowing ergometer with an average intensity of 73±2%2% of maximum heart frequency.
During the intervention period the intensity was gradually increased and averaged 75±5%5% of maximum heart frequency, as determined during the maximal cycle ergometer test.
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Physical exercise of moderate intensity 60-855% of maximum heart rate frequency) is advised during two to three times a week for at least 30 minutes.
In patients unable to perform physical exercise or did not reach at least 85% of expected heart frequency maximum (220 beats/min – age) a pharmacological stress with dypyridamole/dobutamine was performed according to a standard protocol (n = 111).
Participants were encouraged to exercise at a cardiac frequency > 60% of the maximum heart rate reached during the initial cardiopulmonary exercise test.
Mean and maximum heart rates were significantly higher in the RSV-positive infants (p < 0.05), as was low-frequency power and the low and high-frequency power ratio (p < 0.05).
At the other end is the maximum heart rate.
My maximum heart rate is only at about 170.
We modify the formula from Uths Niels et al: VO2max = 15 x (maximum heart rate during exercise / heart rate at rest), replacing the maximum rate during exercise to maximum heart rate for age and frequency at rest for heart rate 24 hours from admission to intensive care unit.
where HR is the current heart rate, RHR is the resting heart rate, and MHR is the maximum heart rate.
VO2max modified = 15 x maximum heart rate for age / heart rate at 24 hours.
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