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The maximum heart depth (MHD) [ 11], the maximum lung depth (MLD), and the maximum target concave angle (ΔMTCA) were used to express the anatomical conditions of the critical structures and target.
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At the other end is the maximum heart rate.
My maximum heart rate is only at about 170.
where HR is the current heart rate, RHR is the resting heart rate, and MHR is the maximum heart rate.
VO2max modified = 15 x maximum heart rate for age / heart rate at 24 hours.
Mean maximum heart rate was 131 beats/min.
"That score is based on the time you spend in different heart rate zones compared with your maximum heart rate.
The recorded working heart rates were normalized based on the maximum heart rate obtained during maximum aerobic power measurement.
Maximum capacity is usually derived from one's maximum heart rate.
The fat-burning heart zone range is between 60 to 70percentt of your maximum heart rate.
For moderate intensity exercise, that would be 50 to 70percentt of your maximum heart rate.
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