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The actual measurements consisted of five maximal voluntary knee extensions which were made under strong verbal encouragement and with online visual feedback with 4 min rest in between.
Maximal voluntary knee extension was tested in an adjustable dynamometer chair (Good Strength, Metitur Ltd., Jyväskylä, Finland) at a knee angle of 60° from full extension.
There were no significant (p > 0.05) pre-intervention maximal voluntary knee extension peak force differences between groups (RENEW: 248.3 ± 92.2 N; Usual-Care: 268.0 ± 73.6 N).
The post-intervention maximal voluntary knee extension peak force (RENEW: 275.4 ± 99.3 N; Usual-Care: 271.0 ± 75.0 N) changes did not result in a statistically significant (p = 0.15) group x time interaction effect for muscle strength.
It is shown that very good jumpers are stronger than bad jumpers (Vanezis and Lees 2005; Kraska et al. 2009), but for the quadriceps muscles, correlations between maximal voluntary knee extension torque and jump height have only been found in heterogeneous subject groups that for example included both men and women (Hakkinen 1991).
Derave et al. (2007) in a double-blind, placebo-controlled study reported that 4 weeks of β-alanine supplementation (4.8 g day−1) in 15 male 400-m sprinters was significantly (p < 0.05) able to delay fatigue in repeated bouts of isokinetic exercise (5 sets of 30 maximal voluntary knee extensions).
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Maximal voluntary isometric knee extensions and plantar flexions and fast voluntary contractions of both muscle groups were performed.
In contrast to these positive adaptations, strength training both with and without whole body vibration improved national level soccer and softball players' maximal voluntary isometric knee extension force by 10%% (n.s).s
All subjects performed isometric maximal voluntary plantarflexion and knee extension contractions on a dynamometer.
For the maximal voluntary contractions of subjects, knee extension force exerted by knee extensor muscles was gradually increased from baseline to maximum in 2 3 seconds and then sustained at maximum for 2 seconds.
However, maximal voluntary activation of the knee extensors was not affected by ULLS.
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