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Maximal strength training with induced vibration causes a higher increase in maximum ROM than traditional resistance training.
This study reveals that a maximal strength training of the hamstrings brings about a significant increase of MT of this musculature.
Based on this result, we can assume that vibration-supported maximal strength training has an impact on the maximum knee angle.
Husby VS, Helgerud J, Bjørgen S, Husby OS, Benum P, Hoff J. Early maximal strength training is an efficient treatment for patients operated with total hip arthroplasty.
The conclusion we can draw from the significant F values for both groups (F = 8.1 for the VG; F = 6.91 for the TTG) is that maximal strength training with and without vibration influences the maximum ROM and maximum MT of the trained musculature.
In addition, Husby et al. [ 9] point out that early maximal strength training 1 week postoperatively is a feasible and an efficient treatment for regaining muscular strength for patients who have undergone THA.
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Six week maximal, self-perceived strength training of elbow extensors led to significant adaptation changes of triceps brachii muscles.
The aim of this study was to determine the possible influence of bradykinin type 2 receptor 9 base pair polymorphism on triceps brachii muscles hypertrophy as a result of six weeks of self-perceived maximal elbow extensors strength training.
Replace every 4th lifting day with plyometrics to ensure maximal conversion of strength training to explosiveness and fast running.
To determine changes in maximal strength between two different resistance training progression models, linear (LP) and daily undulating (DUP), over a 12-week resistance training programme in sub-elite adolescent rugby union players.
Average power per training session, maximal strength tests (maximal exercise repetitions/min), three performance-based tests for physical function, SF36 for QoL were assessed in the beginning and every 6 months thereafter.
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