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Our data showed that men gradually gained maximal strength in the fifth decade, and showed decreased strength in the sixth.
This observation confirms the significant influence of maximal strength in maintaining normalised RTD values after playing tennis either in HOT or COOL conditions.
Additionally, an unexpected finding showed that men gradually gained maximal strength in all tested muscles (significantly higher torque time profiles to the fifth decade of life, before decreasing in the sixth.
Moreover, the following deficiencies have been observed in people affected by NP: reductions in maximal strength, in accuracy of head position during dynamic movements and repositioning, in efficiency of contraction, and in muscle endurance [ 16].
Maximal strength in isometric back extension will be tested using a modified Biering-Sorensen test [ 62], applying a harness and a wire attached to the floor via a force transducer.
These findings support the hypothesis that elderly having more muscle strength probably need to engage less of their maximal strength in order to perform daily activities, and thus get less easily fatigued.
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Our observations are consistent with those of Gordon et al who reviewed the safety of dynamic maximal strength testing in older adults and did not identify a single cardiovascular event in over 26,000 assessment sessions.
Reliability of maximal strength testing in older adults.
However, other studies demonstrated similar relative hypertrophic, neuromuscular, or maximal strength adaptations in men and women of younger and older age.
During the test the subject was instructed to exert a maximal biceps muscle contraction at the 90° angle and the tension generated was recorded as maximal strength expressed in kilograms.
In addition, maximal strength and power in individual limbs are strongly correlated with mobility in older adults [ 12].
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