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Since performing maximal sprints was a coordinative difficult task, requiring lots of practice, the control group did not perform the maximal running velocity tests to prevent measuring only their skills, which would result in an underestimation of their real maximal running velocity.
Maximal running velocity increased 13.5% throughout the training and was similar in both training groups.
Functional performance was defined as the maximal running velocity attained at a 40% inclination.
Reduced maximal running velocity and endurance capacity in Atgl−/− mice is not due to defective muscle contraction [24].
The PT and PET groups performed a maximal running velocity test at 40% inclination consisting of several sprint of 15 seconds every two weeks.
While Fmax of the PET group could not be shown to be higher after training, maximal running velocity increased throughout the training.
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The second visit was used to assess their maximal running speed and maximal aerobic power.
The maximal running speed and distance were calculated.
There is little or no discussion in these papers how, for example, performing static squats at 75%% of maximal force load would improve running velocity (Wang et al. 2014).
Their aim is to establish maximal aerobic power under acoustically controlled conditions for distance covered and running velocity.
Only Gojanovic et al. [22, 25] have reported increases in stride rate during BWS running, but that was only in male runners during maximal or supramaximal running velocities.
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