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For the latter, blood glucose was improved from a mean of 6.1 (standard error (SE) ± 0.6) mmol/L to 5.1 (SE ± 0.4) mmol/L (P < 0.05) in the maximal running group and from 5.6 (SE ± 1.5) mmol/L to 4.9 (SE ± 1.1) mmol/L (P < 0.05) in the prolonged running group.
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47, 48 Although near maximal running would not be as intense as the cycle ergometer, it was not surprising that in the study with the heavier subjects, 47 overuse shin splint injuries caused three out of eight participants in the intense running group to miss between one and four training sessions.
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When the data was normally distributed, differences between groups in maximal running velocity, GM force as function of shortening velocity, and GM power-velocity curve were tested using a mixed design repeated measures ANOVA.
The PT and PET groups performed a maximal running velocity test at 40% inclination consisting of several sprint of 15 seconds every two weeks.
While the increase in maximal running velocity was similar in both training groups, Fmax of GM was only increased after peak power training alone and not after concurrent peak power and endurance training.
They chatted with me in running groups.
Running groups create circles.
While Fmax of the PET group could not be shown to be higher after training, maximal running velocity increased throughout the training.
Maximal running velocity increased 13.5% throughout the training and was similar in both training groups.
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