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This improvement, however, did not translate into an improvement in maximal knee extension force.
Participants performed three trials of maximal knee extension contractions in the supine position with the knee immobilized by a semi-flexed knee brace (Fig. 1a).
15 Maximal knee extension was measured with the participant sitting with her knee flexed at 80°.
Maximal knee extension strength using each participant's strongest leg was measured using an isokinetic dynamometer (Biodex, Shirley, NY).
Maximal knee extension isometric test will be applied in one set of 3 repetitions during 5 seconds with 30 seconds relaxation interval between repetitions.
Isokinetic maximal knee extension and flexion torques were measured on the dominant limb during four consecutive contractions at 60° s−1 (Biodex System Pro, Biodex Medical Systems , Inc Shirley, NY, USA) following standard protocols.
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The knee joint range of motion was individually set from the point of maximal knee flexion to the maximum knee extension.
One examiner assured maximum knee extension.
They performed 4 × 30 s maximal knee extensions and flexions with 1-min rest on an isokinetic dynamometer.
Surprisingly, an equivalent magnitude of increase in collagen type I synthesis rate in the human patellar tendon was observed following both long distance running (36km) and strength training (10 sets of 10 maximal knee extensions) [ 11, 12].
Researchers have hypothesized that jump performance would be positively related to either maximal knee-extension torque and/or measure of contractile speed.
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