Sentence examples for max heart rate from inspiring English sources

On the other hand, the lactate concentration, the percentage of max heart rate and Borg ratings of peripheral and central exertion were similar in patients and HC at the end of the endurance test (Table 2).

They tested his VO2 max, heart rate and other aspects of cardiorespiratory fitness.

"The more motivated you are to do this, the more accurate your max heart rate will be," Atkinson says.

This will be approximately 70% of your max heart rate so it might be time to invest in a heart rate monitor if you want to be precise.

Once you know your max heart rate, use the ranges in the chart to set heart-rate targets for different types of cardio workouts.

24 healthy female subjects were recruited to take part in two counterbalanced activity sessions; 50 min of high intensity (70% max heart rate) exercise (Ex) or no exercise (NEx).

The left ventricular systolic pressure (LVSP), left ventricular end-diastolic pressure (LVEDP), first derivative of the left ventricular pressure (+dp/dt max and -dp/dt max) and heart rate were obtained by use of computer algorithms and an interactive videographics program (Po-Ne-Mah Physiology Platform P3 Plus, Gould Instrument Systems, Valley View, Ohio).

BMI body mass index Values are presented as mean ± standard deviation (SD) Abbreviations: VO 2max maximal oxygen uptake, VE max maximal pulmonary ventilation, RER max maximal respiratory exchange ratio, HR max Maximal heart rate astatistically significant difference between sexes (p < 0.05) Both fitness level and gender were found to significantly affect CPM at different intensities (p < 0.001).

ACSM American College of Sports Medicine, AMRAP as many rounds as possible, BMI body mass index, bpm beats per minute, HR max maximum heart rate, mmol/L millimole/liter, MR maximum repetitions, RPE ratings of perceived exertion, VO 2max maximal oxygen uptake, WOD workout of the day.

The questions related to duration and intensity have been validated against measured oxygen uptake (VO2 max) and heart rate (HFmax), and provide a useful measure of leisure-time physical exercise [ 27].

For instance, physical activity and cardiorespiratory fitness (measured by maximal oxygen consumption (VO2 max) and heart rate (HR)) are known to improve a number of traditional biological risk factors for CVD, including BP [ 5], high-density lipoprotein (HDL) cholesterol [ 6], body fat [ 7], and novel risk factors such as C-reactive protein (CRP) levels [ 8].