For instance, in the instructions that come with a tarot deck, you might find the description of the Emperor card as "authority and mastery of emotions".
15 16 This consists of 20 questions on a seven point Likert-type scale (a higher score indicating better quality of life), comprising a total score and four domain scores for dyspnoea, mastery, fatigue, and emotion.
We compared the following outcome measures, where outcomes were defined in terms of the difference in each measure before and after the rehabilitation intervention: CRQ symptoms (dyspnoea, fatigue, emotion, mastery), SF-36v2 domains, SF-36v2 overall score), and EQ-5D-3 L.
Talk of growing mastery, conflict, stormy emotions and great deeds remained just talk, undramatized.
It is his interpretation of Stoic philosophy, focusing on accepting things out of your control and maintaining mastery over your emotions.
Where my emoji keyboard gave me an almost virtuosic mastery of my emotions as presented to others, our faces remain blunt instruments: the flinches, the microexpressions, the tells.
The dialogue between Lipsius and his old friend Langius — cast in the role of the Stoic sapiens who had achieved mastery over his emotions by reason — was clearly intended to provide readers with something simpler than contemporary philosophy, which Lipsius criticized for its excessive subtlety, and to establish constancy as the chief virtue.
In addition, he maintained that the study of higher matters, such as the true nature of God and the universal laws of nature, could serve as an antidote to involvement in petty quarrels — the same role which, in De constantia, he had assigned to constancy and the Stoic mastery of the emotions by reason.
Most importantly, emotional mastery gives you the power to use emotions as tools to facilitate individual and team performance rather than weapons that hurt you and others.
