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The first task in mastering your anger, then, is to identify and let yourself feel what is really at play for you.
Know and master your tools.
Master your thoughts and master your life.
Control your anger.
Learn to control your anger.
Try to control your anger.
Control your anger and jealousy.
Control your anger and let them speak.
By mastering your story.
"Your anger can empower you to do the unthinkable and unimaginable things, if you just learn the art to master and manage your anger".
The key to mastering (not controlling) your anger is to notice the early warning signs -- the smallest emotions of discomfort or hurt -- and learn to constructively express them.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com